I’m Glad You’re Here.

The Coach for Adolescents

Introduction:
Hi friend! I’m Coach Teddy Sullivan, and I’ve been deeply immersed in the world of cross country running and coaching since 2009. My passion for running was sparked in middle school, where I discovered not only my love for the sport but also the profound impact that caring and supportive coaches can have on young athletes.

Rating: 5 out of 5.

Coach Teddy is the best. He has been working with my son who is in middle school for the last year to improve his endurance for running in cross country and track and field. My son has physical challenges. Coach Teddy is always positive and gives my son mental and running strategies that makes him feel positive about his performance.

Arlene (Mother)

Rating: 5 out of 5.

I have known Coach Teddy for years and I love his coaching style. He is a good teacher and supports your running career. He is very supportive and encouraging. I 100% recommend him as your running coach.

Chris (Former Runner)


Services

I offer three standard training packages: bronze, silver, and gold. In each plan, you will receive…(read more).


YouTube Series for Adolescents

I think it’s important for adolescents to have guidance as they grow. A lot of adolescents are lucky to have parents, teachers, or coaches guide them in person, but not all have this type of support. These videos cover a large range of topics that an adolescent will likely experience. The video below pertains to goal-setting, the worry involved with not improving, and the importance of consistency.

Season 3 comes out in November 2023, where we will talk more about consistency, the importance of water, team role pressures, and much more.

Want To Work Together?

Before working together, we will have a one-hour free Virtual Meeting to discuss goals, potential challenges, and expectations.

Coach Teddy provides private cross country coaching to help middle school and high school athletes improve their times in the 800m, 1600m (one mile), 3200m (two mile), 3 mile, and 5k races.

Private distance running coach | Personalized cross country coaching | Running mentorship | Mental training for runners | Long-distance running guidance | Individualized race preparation | Expert running coach | Endurance training programs | Online running coaching | Customized training plans | Running coach for beginners | Race performance improvement | Running technique enhancement | Virtual running coaching | Valparaiso 46383

Contact

Valparaiso, IN
coachteddy.run@gmail.com
(630) 432-5697

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